Alex. A coach that talks back.
Your AI coach for training, food, sleep and recovery. Tell it your day in normal words, and it tells you what to do next.
Join the waitlistLaunching autumn 2026 in the UK. Join the waitlist and we'll email you once, when Alex launches.
Food, training, sleep. One coach.
Tell Alex what you ate, how you trained and how you slept. It talks back.
Food tracker
Workout log
Sleep and recovery
A coach you can ask
Alex.
All in one place. Guidance that draws on a growing library of 500+ peer-reviewed research entries. From £4.99 a month.
Tell Alex your day. Alex answers.
Log by chatting
Tell it what you ate and how you trained. No lists to scroll. Type it like a text.
Targets that flex
Targets flex around your training. Sleep shapes the advice.
It remembers you
Your injuries, your usual portions, what you did last week.
- Guidance that draws on a growing library of 500+ peer-reviewed research entries.
- Alex is UK-built.